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This course is about learning to be wholehearted, which is to engage with the world from a place of worthiness. Together, we will go on the journey from "What will people think?" to "I am imperfect and I am enough." You've gathered your journal and art supplies, but now it's time to think about the other tools we need to bring along: courage, compassion and connection. If you're like me, you're thinking: "Dang. Those are big ideals—there's going to be a lot of luggage." They are big, but they're not ideals. They're daily practices that we carry in our hearts, in our heads and in that soulful place in between.